The human body is imperfect, often something begins to hurt it, disturb.In our article we will consider a fairly frequent phenomenon - back pain in the lumbar spine.This phenomenon is so common that almost every person can say that his back has ever been ill.No less known is the fact that back pain is not a disease but its symptom.
Therefore, it is necessary to decide why the back hurts the crucifix.Anthropologists are considering the movement of a person on two legs the cause of this phenomenon.The load on the spine in this type of motion is not distributed to all parts of the spine but is concentrated in the lumbar area.But the causes of back pain can be a rather large circle of diseases, sometimes quite severe.
Types and causes of pain
People characterize the pain syndrome in the crucifix with different definitions.In the back it can become numb, break, burn, damage a lot, stab, whine and so on.It happens that a person cannot bend or correct.An experienced physician in some cases solely according to the description can already allegedly determine what exactly causes discomfort in the back.
Unpleasant sensations in the lumbar area are caused by a large number of pathological changes in the body.
- If the back in the crucifix is hurt and the pain still extends to the buttocks and legs, this may be due to muscle stretch.This process accompanies pain during movement.
- The initial phase of osteochondrosis or osteoarthritis is characterized by the fact that its signs are not pronounced.Pain reactions appear only with significant changes in the intervertebral discs leading to the squeezing of the nerve in the crucifix.The disease causes limited motor activity and severe low back pain, which is less pronounced in a lying position.A person constantly experiences fatigue, pain more or less moderately during sleep and increases significantly with physical exertion.
- A feeling of low back pain in women as well as in the abdomen is associated with gynecological diseases.
- During menstruation and pregnancy, such pain is not rare.ALSO READ why the crucifix hurts during pregnancy.
- During pregnancy, women often complain of pain during the crucifix or higher, indicating an increased load on the back or the possibility of spontaneous aborte.In the last weeks of the term, pain can be given in the left or right side, which is not caused by the child's position, but by violation of attitude.
- If there is a hernia of the intervertebral disk on the lower back, a sharp pain attack occurs based on the severity of the lift, falls, sudden movements.
- The initial phase of the development of Bekhterev's disease is characterized by stiffness in the spine, which bothers a person in the morning.First, a sharp pain is felt in the sacrum area and then moves to the crucifix.During the sleep of a night, a person cannot fully rest, he has a feeling of fatigue and passes with resumption of movement.In the "risk group" - young men.The disease is hereditary.Back pain in the crucifix, mainly relates to a person in a lying position.
- In older men, aneurysm of abdominal aorta abdominal occurs even often.The back "tenderness" due to the pressure of the aorta on the internal organs located next to it.
- Field (Lumbago).Encouraged phenomenon in people over 30 years of age.Soreness is characterized as a shooting, one can cause the patient's immobilization.
- Rook syndrome or radiculitis of the crucifix.Pathology of neurological origin.It is caused by pressure on the nerve endings of the spinal cord.In focus on pain, a violation of blood flow occurs, swelling occurs, inflammation, the back hurts a lot.Among the favorable conditions for an attack, special attention must be paid to excessive hypothermia, inappropriate age and physics, physical stress.It happens that attacks are caused by colds and viral diseases.They intensify significantly as they go and change the body's position.
- Back pain, combustion, rash of reddish shade, then - with bubbles, is characterized by belt lichen.This disease has a viral nature of origin, the cells of the spinal cord are affected.
- It seems that harmless violation - flat feet can also provoke back tenderness.The fact is that the foot's deformed bones repeatedly increase the load on the spine during motion.At night there is relief.
- Traumatic damage to the spine, after a bruise, can autumn provoke the development of phlegmon (inflammation).Pain pulses.
- You can "tear off" your back by raising something heavy.The back will be responded immediately with sharp pain in the crucifix.
- SpondyLarthrosis.The affected joints in the spine (with a broken cartilage) cause back pain.The pain can be acute and mute.
- Infectious diseases that affect the vertebrae and intervertebral disks also cause discomfort in the back.
- Another group of conditions for the occurrence of pain in the crucifix is a sedentary lifestyle, lack of movement, physical exertion.They cause stagnation of blood, leading to pathological changes in cartilage.A person feels pain when he stretches his back.
- Constant, mild low back pain is observed in patients with scoliosis.
The child's back hurts most often because of scoliosis.It occurs in school age from the constant use of heavy Satchels, incorrectly selected shoes that are inappropriate for the growth of furniture, insufficient physical activity.
The treatment of scoliosis must be performed.The child is prohibited for excessive load, weightlifting.If he complains of pain in the back area during or after exercise this cannot be ignored.With a timely start of correction of attitude disorders, serious health problems can be avoided in the future.
Properly selected furniture for a child will help prevent the development of scoliosis.
Pain caused by diseases of the internal organs
Separately, it is necessary to dwell on diseases of the internal organs.Often, a person does not suspect that he hurts the crucifix due to internal pathologies.
- The back pain in the crucifix (more to the left) may be present with existing disorders in the work of the internal organs of the stomach and the kidneys.
- Chills, nausea, surrounding pain characterize pathological disorders in the kidney's work.
- Pancreatitis can manifest with a sharp pain, which falls slightly if a person changes the pose: bend or sit down.Additional symptoms: nausea, vomiting, fever, lack of appetite.
- If the crucifix is very drag or cutting, and also if a person feels a burning sensation during urination, this is how cystitis is manifested and in men - prostate -adeom.
- With kidney colic, the back hurts the crucifix and also causes discomfort with constant urge for the toilet.The pain can be so severe that it is only reduced in the hospital in a hospital by means of intense painkillers.
- If the back is unbearably wounded in the crucifix, pyelonephritis (inflammation of the kidneys) is possible, especially in the presence of additional signs: rising temperature and swelling (more often in the morning).
- Opposite pain (in the form of an attack) in the crucifix is characteristic of decreased pancreatic functions.Such an attack manifests itself along with nausea, bloating.
- Right pneumonia, pleurisy.The lung is inflamed.Patients indicate that the back hurts the crucifix to the right.Among other signs of pneumonia,: high body temperature, strong cough.Left -side pleurisy sprinkles with back pain to the left, which intensifies during sleep and with sharp inclinations.
- With gallstone disease, a sharp pain syndrome occurs on the right, slightly below the crucifix, supplemented with nausea.
- Neoplasms.The tumor forms and develops slowly and gradually replaces healthy bone tissue.Therefore, the pain manifests itself, mainly in the late stages, when pressure on the nerve endings begins.
Other causes of pain
These include:
- Excessive physical activity.
- Hypothermia.
- Stressful situations.
- A wrongly selected mattress and uncomfortable make up during a night's rest.
- Unstable nutrition.
In general, low back pain is an ambiguous phenomenon, they can also vary in nature and location site.In any case, such pain cannot be ignored, you should not only rely on a home -medicine cabinet.
Only the participating doctor will make an accurate and exhaustive diagnosis, he will also prescribe the necessary therapy.
Treatment
At home you can try removing back pain in different ways.
Using creams, ointments, gels
Medicines in these forms help with the treatment of acute back pain and the crucifix.As a rule, they can be used independently without resorting to anyone's help.There are several types of such substances.
- Anti -inflammatory.They include drugs that relieve irritation (menthol, lavender) and painkillers - ibuprofen, sodium diclofenac.
- Annoying.A blood flow is created to the place where pain is, reducing the intensity of pain.
- Hondoprotectors.Chondroitin sulfate, which is part of their composition, actively restores cartilaginous.
- Combined.Used to treat sprains, traumatic damage, heal the tissues with heparin.
Injections
The effectiveness of injections corresponds to the use of drugs in other forms but has some features:
- The velocity of decreased severe pain due to the penetration of the drug into the muscle or blood.
- The lack of aggressive effects on the active substance from the gastrointestinal tract.
- The need to use another person's services (you will need to attend the hospital throughout the course or call a health worker house).
- The acquisition of drugs is in most cases allowed solely by prescription.
Heating
This method of treatment is attributed to folk members.Heating is effective in case of pain of non -inflammatory origin: hernias, scoliosis, muscle stretch.It is recommended to complete the procedure quite often - approx.10 times a day.If the pain has an infectious origin, the procedure will increase it, causing blood flow to the place of damage.
Medical physical exercise
A competently chosen doctor with exercises with exercise therapy not only helps to tackle low back pain, but also to prevent its development.The most important task of performing exercises is to strengthen the muscles of the back and the correct attitude.When classes, gymnastics should not be exaggerated.The following exercises are recommended, repeated up to 8-10 times:
- Slope of the body in different directions.
- Turns right to the left.
- To get on all fours, hesitate your back.
- Twins in different directions again in a position on all fours.
- In the position of lying on your back, lifting and lowering the pelvis bent at the knees.
Massage
A traditional tool that helps tackle the problem of back area pain.A positive massage result includes:
- Increased blood flow in diseased tissue.
- The muscles are kneaded, leading to the restoration of their elasticity.
- Decrease in intensity or even complete removal of a sharp pain.
It is considered useful to combine massage with procedures to visit a bath or sauna.The use of bear or oak tassels also helps treat the back.However, by visiting the bath, saunas in pain in the crucifix can only be performed by receiving the doctor's recommendations.
Overheating is extremely undesirable in the presence of an infectious disease that provoked back pain.
Prevention of line pain
You can prevent the appearance of back pain by meeting the following tips.
- Move more.Download even the best option for physical activity and regularly performs exercises.It can be: swimming, yoga, gymnastics, hiking, etc.
- Avoid getting excess weight - eat properly.
- Follow the attitude.
- If you have a sedentary job - take breaks after a while, get up, stretch, relax your back.
- If you have flat feet - wear orthopedic insoles.
- Use a corset or bandage to maintain proper posture.
Whatever the cause of the back of the crucifix, the doctor will be able to make the correct diagnosis solely and will advise what to do, prescribe the treatment suitable for you.